Sometimes day to day life is quite a struggle, things pile up, people make demands, have expectations of you, and it can all get a bit overwhelming. When your living in the thick of it, so to speak, there’s little time or space to see a way forward. You tend to find yourself reacting to experiences as they come at you, rather than actively finding space to create a way forward that suits you, as well as those around you.

These are the times when your life is way out of balance, your energy levels are low and you need help. Which is where I come in, attending any one of a variety of session options that I offer (counselling, Reiki or a combination of the two), means that you have taken the first step in being active in your future, rather than being passive. Which is really good news, because you only have one shot at this life, so make it count, for yourself and those around you.  If you need advice on just how to start email, call or text me now on 07841-474398, it may be that I’m working and can’t take your call, but if you leave your name and number I’ll always get back to you and you will have taken one big step in a process of self-empowerment, so feel proud of yourself.

You’re not wasting your time or money, your investing in your health and happiness. This is you thinking about the future and wanting to make it, not just better, but sustainably different and improved. This is about you seizing the moment, and making a commitment to yourself rather than to other people.
You can’t change others, or always be responsible for their actions, but you can protect yourself from disappointments and understand what it takes to keep you safe, healthy and balanced. 

My therapy room is your safe haven. A calm, safe place where you can be yourself, say what you want and dare to dream of a better,
more relaxed future.